I would really like to get information about the atkins diet, could you share with me?

i am doing a comparrison paper for a cl and i am lookig for information on foods you can and can not eat, basically an over view of the diet or even the diet itself......i am comparing it to south beach diet and looking at if from a nutrition standpoint and effects on our systems...liver function, bowel function, etc.....if you know of anywhere online that i can get a copy of the atkins diet or can share any information about the atkins diet it would halp me out very much and i thank you very much for your time.