Esmeralda Belair
Saturday, November 5, 2011
Breakfast and morning workout question.?
i want to start working out earlier in the mornings than I usually do. I usually have a bottle of water and then OJ and some type of cereal for breakfast. With this meal, how long should I wait to workout after having had breakfast?
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment